Friday 23 March 2007

The Virtues of Running.....finally!!

Having begun my training for Half Marathon I can honestly say I am starting to enjoy running..sorry that definitely should be jogging. If anybody has seen Peter Kay I am currently 'dad running.'

Anyway exercise really does make you feel better! I am starting to regret those wasted years of a very sedentary lifestyle.

Let me give you a tip, if you are thinking about it get out there and do it, you definitely wont regret it.

Andy

1 comment:

Juckle said...

I totally agree. I took up running a few years ago when I did the Race for Life for breast cancer. I absolutely loved it. Obviously I stopped when I became pregnant but unfortunately cannot go back to it due to a hip problem as a result of the pregnancy. But if I could i would as running is fab and great fun!